-5.669 0 -5.669 -5.669 v In the middle, neutral pH 7 is indicated by green. 503.202 3080.173 m /Span<>> BDC magic island poem tone Consult Now (Miso)Tj 0 0 m Adobe InDesign 7.0 Najwitszej Maryi Panny Krlowej Polski > Bez kategorii > are grits acidic or alkaline. ( )Tj BT 0 Tw /Span<>> BDC 0 0 l ( )Tj 505.584 3067.463 l 15.625 0 Td 2013-07-11T00:15:14-04:00 /Span<>> BDC 544.784 3069.069 l 15.028 0 Td 504.567 -300.723 504.567 -295.053 v 11.842 Tw /Span<>> BDC ( )Tj ( )Tj EMC -26.122 -1.2 Td 544.529 3069.153 544.534 3069.151 544.54 3069.149 c BT 0 0 m /T1_0 1 Tf 543.556 3070.153 543.378 3070.257 543.211 3070.374 c 14.595 0 Td EMC Q Adobe InDesign 7.0 EMC 477.893 3050.813 477.319 3052.7 477.319 3056.223 c created [( )-4092( )]TJ EMC 548.167 3071.325 l Q 10.225 0 Td [(V)28(egetable O)-7(il)]TJ 10.212 0 Td 0 0 m /T1_1 1 Tf EMC q EMC ET ( )Tj 504.567 -5.669 l /GS0 gs ( )Tj /GS1 gs ( )Tj 0.01 Tw -8.541 0 Td 546.486 3080.812 l ( )Tj 544.325 3069.24 544.328 3069.239 544.331 3069.238 c S 524.293 3066.08 l 0 0 m &&&&&,,,,,,,,,,,,,,,,,,,,, *" ( )Tj [( )-4092( )]TJ ( )Tj q 485.231 3049.998 484.781 3051.309 484.781 3053.718 c EMC EMC 530.255 3044.544 l 532.673 3049.196 l Zero is considered most acidic, while fourteen is highly alkaline. [(S)-6(no)8(w P)23(eas)]TJ S 486.041 3048.11 l 487.338 3087.194 487.085 3087.449 486.641 3087.449 c /Span<>> BDC [(Na)12(v)-24(y B)-5(eans)]TJ -13.718 -1.2 Td 15.625 0 Td /Span<>> BDC EMC -25.421 -1.2 Td 504.567 -5.669 l Q [( )625( )]TJ S 0 0 m 8 0 0 8 84.1417 2545.3032 Tm 485.927 3048.117 l ( )Tj /T1_0 1 Tf W n EMC Grits are loaded with iron, which helps guard against the development of iron deficiency anemia, which is more common in older people. /Span<>> BDC 0 g ( )Tj -5.669 0 -5.669 -5.669 v EMC 544.434 3069.192 544.439 3069.19 544.442 3069.187 c ET [(S)-9(ugar)]TJ -2.179 -1.2 Td /Span<>> BDC 15.625 0 Td 546.758 3081.085 546.766 3081.305 546.726 3081.442 c -5.669 0 -5.669 -5.669 v 0 33.718338 33.718338 0 490.7212219 3048.1100464 cm 568.422 3078.809 l ( )Tj Because they lose much of their nutritional value, these grits are then sometimes fortified or enriched with vitamins and minerals. [( )-4092( )]TJ /GS1 gs /Span<>> BDC ( )Tj ( )Tj -50.647 -1.2 Td [( )-4092( )]TJ 504.567 -5.669 l 10.36 0 Td EMC 2.246 0 Td 544.455 3069.182 l /wCcWTM/ZBpp/Ot7pULU6lGdj2112vexjnMlzS8e0mJCBGqm1Uyt9jMhsOMFrXDXQ68/JPipsJ6X 9.921 0 Td -1.454 -1.2 Td The basic balance in your body is called the acid/base or acid/alkaline balance. 10.379 0 Td 11.224 0 Td -38.218 -1.2 Td The buffering capacity (or acid neutralization capacity - ANC) of the dregs and grits was determined using the batch titration method, with 0.75 g of dregs and grits to 20 mL of deionized water . 3.156 0 Td ( )Tj q 1 0 0 1 58.0157 1798.8595 cm 0 -1.2 TD ( )Tj ( )Tj Skinless Chicken. 10.295 0 Td [( )625( )]TJ 542.175 3067.241 542.042 3067.281 541.915 3067.281 c 12 0 Td -38.095 -1.2 Td 15.625 0 Td 0 0 0 1 k 14.533 0 Td 576.49 3062.192 l This can result in a diet that induces metabolic acidosis, and as you age you may see a decrease in the ability of your kidneys to function well and regulate your body's regular pH blood levels. /Span<>> BDC /T1_0 1 Tf 0 0 0 1 k 0 41.3678131 41.3678131 0 549.3379669 3040.9145966 cm 504.567 0 498.898 0 v 9.917 0 Td 558.094 3063.927 558.361 3064.171 558.361 3064.52 c 15.625 0 Td /Span<>> BDC 544.616 3069.121 544.62 3069.119 544.624 3069.118 c [( )625( )]TJ 574.981 3066.424 573.358 3064.477 573.358 3062.817 c 0 Tw /Span<>> BDC saved (SEAFOOD)Tj /GS1 gs -5.669 -81.599 0 -81.599 v 13.718 0 Td -5.669 -363.392 0 -363.392 v [(St)7(e)5(via)]TJ /Span<>> BDC EMC 0 g Adobe InDesign 7.0 You may also do a breakfast hash of sweet potato, pepper, onion and black beans, for example, if you seek something hot and hearty. EMC /GS0 gs 0 -1.2 TD W n 10.104 0 Td 478.933 3076.33 l ET EMC 12 0 Td [(W)16(ine)]TJ 0 Tw /Span<>> BDC 547.732 3071.512 547.292 3070.852 546.696 3070.411 c 12 0 Td ( )Tj ( )Tj Low alkaline foods are those that have a minimal effect on your kidneys, or a low renal acid load. /Span<>> BDC p3U6dMhjAQRGkOieDzGikggp5T1Od1m59dPptp9cPY/cwzB27SBomyS4VFL72lw6XVXBiHC3Xv8A 504.567 -97.736 504.567 -92.067 v They do so by borrowing alkaline minerals (calcium, magnesium, potassium) from bone and tissue. 15.625 0 Td -25.461 -1.2 Td [( )-4092( )]TJ 542.872 3072.703 542.849 3072.652 542.827 3072.599 c 0 0 m 505.485 3081.218 504.136 3081.036 503.202 3080.173 c What Are the Benefits of Alkaline in the Body? EMC Quick grits are ground fine, making them much quicker to cook than the medium-ground regular grits. W n ( )Tj 544.54 3069.149 l [( )-4092( )]TJ 8.915 0 Td 540.567 3050.317 l [( )-4092( )]TJ 2013-07-10T17:20:05-04:00 q 4.25 0 Td 0 0 0 1 k 44.718 0 Td nboO58W8BvCoc5zx5aJ0s9B3/wB5sY+XOUekbLiwuD2zyJG3QSVl4+eyZeISl5Voo4wHkuodcysL 500.117 3062.285 l EMC 0 0 m [(O)-9(yst)7(ers)]TJ 4.25 0 Td [(B)-5(eer and Ale)]TJ 575.838 3064.634 575.726 3064.737 575.642 3064.773 c ( )Tj ( )Tj /Span<>> BDC 0 Tw /Span<>> BDC ( )Tj h [(S)-5(hrimp)]TJ 0 Tw /Span<>> BDC 484.781 3053.718 l 0 -2640.724 l /Span<>> BDC [( )-4114( )]TJ 495.059 3080.693 m 15.625 0 Td 8.34 0 Td /Span<>> BDC /T1_3 1 Tf 556.144 3082.282 552.267 3074.131 549.314 3066.436 c 0.239 0.365 0.667 rg [(NUT)4(S AND SEEDS)]TJ EMC 544.705 3069.092 544.716 3069.089 544.725 3069.086 c 486.142 0 l 13. 8.5 0 0 8.5 34.6299 3026.8188 Tm 8YlSQU3U9Ll9VfS3pRZcRD6eCYJjbwmyU8n/AJM7N+Op/vQKErMrGrbsrssYwcBr3gCfg5Dqp3um 44.395 0 Td /GS1 gs 15.625 0 Td 576.815 3062.35 l EMC 544.313 3069.248 544.317 3069.244 544.324 3069.241 c 14.887 0 Td 4.25 0 Td 503.757 3049.003 l EMC 574.487 3061.417 573.973 3061.83 573.973 3062.853 c ( )Tj ( )Tj ( )Tj q 1 0 0 1 66.937 1529.2826 cm 1eRI2NrfWfGXFhH/AFKkgpuJ6XG61bdXgV+mCWGl28RI0DIlCSnmKs2sNPq0lx8WuLRHwIcmEIbD 545.481 3074.873 m ( )Tj 465.104 3072.146 474.173 3079.887 482.076 3083.219 c Leave Acid-Alkaline Ready-to-eat cereal, higher sugar PRAL . 4.092 Tw /Span<>> BDC /Span<>> BDC 504.567 -5.669 l 548.151 3071.237 l EMC ( )Tj 0.01 Tw 11.82 0 Td 544.301 3069.253 544.304 3069.251 544.306 3069.251 c [( )-4092( )]TJ ( )Tj 544.996 3069.021 545.004 3069.02 545.011 3069.018 c The alkaline vs acidic comparison has been around for some time. 4 M 1 j 1 J [0 3.001]0 d -5.669 0 -5.669 -5.669 v 15.625 0 Td 0 -1.2 TD EMC EMC 568.752 3078.809 569.11 3079.074 569.11 3079.653 c q (Melon)Tj q 1 0 0 1 66.937 1802.3771 cm 20.212 0 Td [( )625( )]TJ ( )Tj /GS0 gs -8.095 0 Td Menu. This means it is neither acidic nor basic but somewhere in between. [(N)5(eutral)]TJ 4.25 0 Td -26.915 -1.2 Td 544.282 3069.262 544.315 3069.245 544.351 3069.229 c /Span<>> BDC ( )Tj 2013-07-11T00:23:26-04:00 9.796 0 Td EMC PJ8/0jf/AEmmlDdxcHoN9LbLMiykumWPsbIgwPzEiTam8z6tdMsa11dtzmPG4OD26/8AQ80OLVTL [( )-4092( )]TJ 533.918 3040.915 l -25.786 -1.2 Td [(Highl)-3(y Alk)-12(aline)]TJ q 1 0 0 1 543.6706 3072.0466 cm Kq2uyqAQ0Agg6HTT22AJp3U6lT7TlU+mZx3VOcSBoXe3br8CU+Km5Kelodb2Hpt4eYb6Zkj4tTZK 15.625 0 Td [( )-4092( )]TJ /Span<>> BDC Q 45.952 0 Td [(V)28(odk)-9(a)]TJ 12 0 Td 545.65 3069.916 545.62 3069.907 545.59 3069.9 c -26.569 -1.2 Td 495.428 3063.289 500.542 3073.325 508.153 3080.108 c -14.291 -1.2 Td 545.428 3069.863 545.26 3069.841 545.089 3069.832 c As a whole grain, grits provide several antioxidants that help mitigate cellular damage from free radicals, unstable atoms in the body. S 547.019 3065.969 545.557 3064.998 545.077 3063.607 c [(Highl)-3(y A)6(cidic)]TJ /Span<>> BDC 0 0 0 1 k 12 0 Td EMC 15.625 0 Td 15.625 0 Td 481.304 3086.014 m [(VEGET)34(ABLES)]TJ 12 0 Td 544.596 3069.129 l 0 38.3591461 38.3591461 0 468.3235016 3048.2201538 cm -5.669 -295.053 l 486.142 0 l [(S)-8(c)4(ot)7(ch)]TJ 10.36 0 Td 544.695 3069.095 l 544.951 3069.03 544.952 3069.029 544.956 3069.029 c The analysis published in the_ Journal of Environmental and Public Health_ notes that modern diets tend to be lower in potassium, magnesium and fiber and high in sodium, simple sugars, saturated fat and chloride. 548.25 3072.572 548.229 3072.808 548.194 3073.034 c 544.544 3069.147 l -7.908 0 Td Q ET EMC EMC 45.381 0 Td q Contact Us. 4.092 Tw /Span<>> BDC Gout & Cereal Acid-Alkaline Tables Update Notice. Maize is high in niacin (vitamin B3) that the body usually isn't able to exploit. [(Br)3(an C)11(er)9(eal)]TJ ( )Tj [(A)19(v)14(oc)-9(ados)]TJ 545.052 3069.011 l 544.723 3069.087 l EMC 15.625 0 Td yP51ASB2SYkbqb0Dp+4tJaxzQXEPa8e0EjdrbxomiYXGBAtu10utBqFjWtqIY0Pp2tOgI9P3QR8E 565.398 3057.131 571.982 3059.709 571.982 3063.79 c [(L)10(en)4(tils)]TJ -38.662 -50.6 Td /Span<>> BDC Diets tha)4(t )]TJ -37.543 -1.2 Td 504.567 0 498.898 0 v 544.615 3069.122 l q 11.29 0 Td 499.766 3081.815 499.423 3081.829 499.18 3081.829 c Adobe InDesign 7.0 548.194 3073.034 l EMC EMC ( )Tj [( )-4092( )]TJ 46.231 0 Td 3.387 Tw /Span<>> BDC 544.567 3069.139 l 2013-07-10T18:06:40-04:00 /GS1 gs ( )Tj 544.765 3069.075 l ( )Tj /Span<>> BDC [(Har)9(d cheeses)]TJ The scale runs from 0 (highly acidic) to 14 (highly) alkaline. svfWHCm98/nMOh+H6EoHdTtYz8ttNY9DKEN4Dq/4gJp3U7WOCK2TunvujdweYT4qbCelyuv2XV40 ( )Tj ( )Tj saved -18.196 0 Td 0.627 0.808 0.322 rg 0 -1.2 TD Q 45.792 0 Td [( )-4092( )]TJ [(M)-3(ac)-9(adamia Nuts)]TJ [(D)-13(at)-3(e)-10(s)]TJ 532.38 3048.11 l 12 0 Td 13.346 0 Td 0 0 l 575.642 3064.773 l /Span<>> BDC 454.808 3049.627 l 545.59 3069.9 l q ( )Tj /GS1 gs is eagle rock resort a good investment / dragon ball legends mod apk unlimited money latest version / are grits acidic or alkaline. 0 Tw /Span<>> BDC [(O)-7(nions )]TJ ( )Tj 544.861 3069.05 544.868 3069.049 544.875 3069.046 c /T1_0 1 Tf (. ( )Tj -26.614 -1.2 Td -5.669 -67.837 0 -67.837 v ( )Tj 0 0 m q 1 0 0 1 58.0157 1526.5839 cm EMC [(F)29(arina)]TJ 10.715 0 Td 544.689 3069.097 l q 1 0 0 1 166.5709 2701.7573 cm 544.861 3069.05 544.873 3069.047 544.887 3069.044 c 45.37 0 Td [( )-4092( )]TJ 507.706 3081.13 507.137 3081.218 506.452 3081.218 c 544.217 3069.904 544.005 3069.968 543.802 3070.051 c Sodium (29.40%) Carbohydrate (18.10%) Zinc (15.73%) Iron (12.75%) Total dietary Fiber (10.79%) Health benefits. [(M)-3(a)12(y)14(onnaise)]TJ kim kardashian pete davidson hickey. /Im0 Do 2.804 Tw /Span<>> BDC 11.842 Tw /Span<>> BDC S 12 0 Td EMC 544.738 3069.083 l [(Carr)9(ots)]TJ ( )Tj 11.842 Tw /Span<>> BDC q [(Bulgur W)4(hea)10(t)]TJ ( )Tj /;/metadata /Span<>> BDC 544.186 3069.312 l 544.993 3063.315 545.063 3063.136 545.138 3063.037 c [(M)-3(angos)]TJ The reason the acid-alkaline balance matters to you is because it directly impacts your state of health. 452.523 3059.212 451.448 3056.138 451.448 3053.614 c 576.368 3065.11 l [( )-4092( )]TJ ( )Tj /GS0 gs 4.092 Tw /Span<>> BDC /;/metadata EMC 9.955 0 Td [( )-4092( )]TJ 501.116 3054.16 499.993 3058.912 500.117 3062.285 c They are also an excellent source of multiple B-complex vitamins, including: A cup serving of dry grits (about a cup when cooked) contains: In order to get the whole-grain benefits that grits can provide, choose stone-ground, old-fashioned grits. W n 575.268 3061.417 l [(Ar)-21(tichok)13(es)]TJ h 500.359 3081.536 500.27 3081.702 500.016 3081.752 c 13.5 0 Td 2ZtmJU7HdW6sh202Oc530u5koGrU2f8AKe4fzHB/f8kNLU2sd7pZXeWeqZdtYTwNJE9tU+Km0npc 544.966 3069.027 544.972 3069.026 544.976 3069.025 c [(Oliv)14(e O)-7(il)]TJ EMC 11.842 Tw /Span<>> BDC Q 499.18 3081.829 l 4.092 Tw /Span<>> BDC The pH of this ash is different than the pH value of the actual food itself. 544.184 3069.312 544.186 3069.312 v 504.567 -67.837 504.567 -62.167 v EMC Q /Span<>> BDC -26.493 -1.2 Td -50.538 -1.2 Td 503.247 3051.929 l [(Br)9(o)8(wn R)-6(ic)4(e F)6(lour)]TJ /GS0 gs xmp.iid:23C914FEA9E9E21186BB8CFC5A5E60E1 0 0 m 10.382 0 Td ( )Tj SKfXcfGNdbG3bHuqJDHNbtAbPtESeyyoiVeo2WDTo2E5Tm9QoZa1mc+66sV1k+lVZ6bTMGSSWifm W n [(B)-5(eets)]TJ ( )Tj Or, stir chia seeds into almond milk, let sit overnight and top the morning pudding with halved grapes, walnuts and sliced kiwi. S ( )Tj EMC Grits are loaded with iron, which helps guard against the development of iron deficiency anemia, which is more common in older people. [(MILK)-17(, D)16(AIRY & EGGS)]TJ W n 256 ( )Tj 544.448 3069.185 544.451 3069.184 544.455 3069.182 c 504.567 0 498.898 0 v The ideal pH of our blood for optimal health is around 7.35, which is neither too acidic or too alkaline, but neutral. EMC At a pH of 5, the urine is saturated at 60 mg/L (it will carry 60mg/L of uric acid in the form of urate). 486.142 0 l You may even have heard about it in your chemistry class. [(Gr)3(ape Juic)4(e)]TJ (Apples)Tj EMC -24.814 -1.2 Td RlWcAl0bNOF6cl+xzpkFrA2PxKdxlXthL6KXGrgZPcyppfYQ1o5J0CYZADVeIknRo5OYzGcBe4+8 zqVdTum+pZWLdlWjZ2zO0H3dk2SnAozasdhZVg7RO4xfyeOxTSENpnX762hrcQAN0ANoPPmUK1Uy 564.655 3079.948 l 13.057 0 Td ( )Tj ADEDAREAAhEBAxEB/8QBQgAAAQUBAQEBAQEAAAAAAAAAAwABAgQFBgcICQoLAQABBQEBAQEBAQAA /GS0 gs 575.8 3064.299 575.838 3064.392 575.838 3064.495 c /T1_0 1 Tf [(W)4(hit)7(e V)16(inegar)]TJ ET [0 3.001]0 d 546.176 3070.098 l 504.567 -5.669 l ( )Tj 568.055 3078.879 568.243 3078.809 568.422 3078.809 c 15.625 0 Td S S 524.425 3060.864 l [(C)11(orn S)8(yrup)]TJ ( )Tj 0 Tw /Span<>> BDC 0 Tc 4.092 Tw /Span<>> BDC 10.949 0 Td [(Gr)9(een t)7(ea)]TJ Q ( )Tj 571.982 3063.79 l 12 0 Td 544.664 3069.105 544.678 3069.102 544.689 3069.097 c 457.059 3051.285 l [( )-4092( )]TJ 544.558 3069.142 544.562 3069.14 544.567 3069.139 c /GS0 gs Adjustment of tissue alkalinity, particularly within the kidney proximal . [(P)23(eanut O)-7(il)]TJ 3109 %PDF-1.4
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544.847 3069.053 544.85 3069.052 544.855 3069.051 c 0 0 m African Safari, Adventure, Tourists, Accommodation Services, Hotel -5.669 -122.491 l 547.828 3069.863 546.493 3068.881 545.033 3069.125 c 0 0 0 1 k S W n 8.34 0 Td 575.073 3064.802 575.093 3064.773 575.14 3064.792 c /;/metadata 11.255 0 Td 15.625 0 Td 10.196 0 Td /Span<>> BDC W n q 1 0 0 1 66.937 2088.1016 cm 543.893 3069.315 543.046 3070.192 542.843 3071.254 c 9.681 0 Td [(O)-7(r)3(ange Juic)4(e)]TJ ( )Tj EMC -5.669 -128.16 0 -128.16 v ( )Tj ( )Tj 4.25 0 Td 548.14 3071.186 l 1.583 0 Td ( )Tj [(Alk)-9(aline )]TJ ( )Tj But, when we talk about food, things change a lot. 479.608 3048.889 479.681 3049.177 479.364 3049.492 c 0 -1.2 TD 504.567 -96.812 504.567 -91.143 v Another issue with a high-acid diet is that it may decrease bone density if not enough alkaline foods are consumed. Q 8 0 0 8 84.1417 2468.5032 Tm 15.625 0 Td /Span<>> BDC -12.026 0 Td 508.359 3080.893 508.204 3081.034 507.983 3081.078 c 11.842 Tw /Span<>> BDC W/rD+0D/ALjIaWpn6vVt39GxuDH6w/y/7rJaWptYzXOcy3IYxl4DmwxxeACeA4tYew/NT4qbaely 0 g 15.625 0 Td 456.288 3056.021 456.946 3058.506 458.244 3061.21 c [(S)-8(of)-5(t Cheese)]TJ q EMC 544.509 3069.161 l ( )Tj So for context: Lemon juice and vinegar are highly acidic with a pH around 2 (acidic outside the body, anyway more on that in a moment).MOST ALKALINE TO MOST ACIDIC FOODS ALKALINE AND ACID FORMING FOODS WITH PH NUMBERS ACIDIC FOODS ALCOHOL Beer, Spirits, Hard Liquor, Wine. 0 g /GS1 gs ( )Tj 10.811 0 Td ET [( )625( )]TJ /T1_0 1 Tf 576.919 3066.424 l ( )Tj 576.182 3063.515 l 532.7 3048.11 532.958 3048.281 533.025 3048.537 c ( )Tj 15.625 0 Td 2.881 0 Td 545.518 3081.829 l xmp.iid:8D208208D3E9E21186BB8CFC5A5E60E1 2.741 Tw /Span<>> BDC Adobe PDF Library 9.9 q 15.625 0 Td EMC EMC According to the American Egg Board, egg white is naturally alkaline with a pH value as low as 7.6 at the time of lay and increased alkalinity as the egg ages, reaching levels that are quite alkaline of up to 9.2. [( )-4092( )]TJ 0.933 0.471 0.227 rg [(DRIED FRUIT)4(S)]TJ Consequently, consuming it in large quantities can lead to more severe and frequent acid reflux and GERD symptoms. zQ53tbaWiwydrTPHfXWE+KmwnpcvqlNT+niywhvp0mHOnaNwaDuADvyJslOHjZ2PRUKxlMAaSQK3 544.905 3069.039 544.914 3069.038 544.923 3069.036 c 8.34 0 Td 10.556 0 Td EMC 12.374 0 Td ( )Tj 13.822 0 Td 544.923 3069.036 l ( )Tj 15.625 0 Td 10.775 0 Td EMC are grits acidic or alkaline. So the most alkalizing foods show first. 3.074 Tw /Span<>> BDC 0.549 0.749 0.275 rg ( )Tj EMC W n /Span<>> BDC 544.916 3069.037 l 498.898 -81.599 l Anything ranging from 0 to 7 is considered acidic, 7 is neutral, and 7 to 14 is alkaline, or basic. [( )-4114( )]TJ 482.076 3083.219 l /T1_2 1 Tf 2.998 Tw /Span<>> BDC /Span<>> BDC ZvgH94ZPPmpxzUx1SMQHU/a7fTeksx8lmaL8sENcw499xsaZ7n3PE6aQUveMhRAZAdKddNU5HWW3 EMC 14.494 0 Td 537.408 3076.931 527.376 3063.476 527.376 3054.031 c S 554.877 3052.148 556.711 3050.41 559.906 3050.41 c Q (Millet)Tj 0 0 l fD6O/g5WXtxuPjfi6HSOsUOc3HseBOjCSNPJZvtyxT4vta/N8nKuIB4n6xZQd1PKqkeyxzHf2Dtj [(P)23(ota)10(t)7(oes)]TJ 10.59 0 Td EMC Acidic and alkaline pH balance is crucial to your health. 8.234 0 Td EMC [(B)-5(o)8(ysenberries)]TJ /Span<>> BDC 15.625 0 Td /GS0 gs [(Ry)14(e F)6(lour)]TJ 3.029 0 Td 15.028 0 Td 0 0 l 15.625 0 Td 457.303 3051.03 457.204 3051.188 457.059 3051.285 c /CS0 cs 0.3 scn 553.631 3066.78 l [( )-4114( )]TJ q 0 0 m /GS0 gs Instant grits are quick grits that have then been cooked and dehydrated. ( )Tj Q Think things like pineapple, banana, oranges, melons - these are commonly listed as alkaline fruits, but they are actually mid-to-very acid-forming. EMC That means it is almost neutral being slightly basic/alkaline. EMC ( )Tj 545.089 3069.832 l 504.567 0 498.898 0 v the ultimate acid-alkaline food and drink chart All foods have a pH value and are either acid-forming, alkaline-forming or have neutral pH. [(DRIED FRUIT)4(S)]TJ