[44] [45], In 1994, the FLAVR SAVR tomato became the first genetically modified food to be approved for public consumption by the FDA. In the agricultural industry, recombinant DNA technology allows for DNA to be transferred from one organism to another, creating Genetically Modified Organisms (GMOs). 2. Madeline Kennedy is a health writer for Insider covering a wide range of topics including reproductive and sexual health, mental health, nutrition, and infectious disease. Still, this is difficult since most foods in your supermarket are made with ingredients from GMO crops. This gene causes the corn to produce a protein that kills many pests and insects, helping to protect the corn from damage. EveryPlate's meal kits may cost less than those of other companies. Better For The Environment DNA strands are cultured in a bacterium and inserted into the host plant's nucleus using a virus. In order to understand more about genetically modified crops let's take a look at the pros and cons. ", ProCon.org. Brinjal is what we . [59], An article in Food Science and Human Welfare said, Three major health risks potentially associated with GM foods are: toxicity, allergenicity and genetic hazards. The authors raised concerns that the GMO process could disrupt a plants genetic integrity, with the potential to activate toxins or change metabolic toxin levels in a ripple effect beyond detection. Explore Farm Aids argument to change the GMO status quo. Cons of GMO varieties 1. Humans have been altering the genetics of plants for thousands of years through the slow process of cross-breeding between crops. Meanwhile, 1 cup of chopped carrots provides 3.58 g of fiber.. A study from the mid-1990s found that adding a protein from Brazil nuts to GMO soybeans could trigger an allergic reaction in people sensitive to Brazil nuts. This means that the usual antibiotic treatments would be powerless against these new super-bacteria. It comes from a naturally occurring bacteria known as Bacillus thuringiensis. Tilling is a process that involves breaking up the soil, which brings carbon to the surface. Although current research suggests that GMO foods are safe for consumption, some people are concerned about their potential health effects. This Will Help You Sift Through the Facts.," consumerreports.org, Feb. 26, 2015, Center For Food Safety, "GE Food & Your Health," centerforfoodsafety.org (accessed July 23, 2019), Chen Zhang, Robert Wohlueter, and Han Zang, "Genetically Modified Foods: A Critical Review of Their Promise and Problems," sciencedirect.com, Sep. 2016, Food and Agriculture Organization of the United Nations and World Health Organization, "Evaluation of Allergenicity of Genetically Modified Foods," fao.gov, Jan. 2001, CBS News, "Life-Threatening Food?," cbsnews.com, May 17, 2001, Patricia Callahan, "EPA Tosses Aside Safety Data, Says Dow Pesticide for GMOs Won't Harm People," chicagotribune.com, Dec. 8, 2015, Garden Organic, "GMOs - Environmental Concerns," gardenorganic.org.uk (accessed July 23, 2019), Jessica Neves, Adam D'Agostino, and Alicia Zolondick, "Environmental Impact of GMOs," blogs.umass.edu, Apr. The biggest challenge for GMO crops is that they still need to be universally accepted by the public. There are clear benefits to carrot consumption but let's deal first with the rare problems that can crop up. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. They did not have evidence to confirm this and called for further studies. in fresh non-GMO carrots -carotene levels range from 13.8 to 49.3ug/g and in spinach on average 111ug/g. The following are the most common GMO crops produced and sold in the U.S.: Derivatives of these foods, such as cornstarch and sugar, also feature in other manufactured foods. What is genetic modification (GM) of crops and how is it done? However, the Food and Drug Administration (FDA), Environmental Protection Agency (EPA), and USDA maintain that GMOs are safe for human and animal consumption (6). (2020). Scientists transfer new DNA into plant cells. The movie's director says the film's genetically modified pig is close to reality. He couldn't! Many GMO crops are used to make ingredients that Americans eat such as cornstarch, corn syrup, corn oil, soybean oil, canola oil, or granulated sugar. Together, these factors help lower the costs for the farmers and consumers because it allows a greater crop yield and growth through harsher conditions. Although GMO crops are convenient for farmers, there are environmental concerns. 325 N. LaSalle Street, Suite 200 Food allergies have increased from 3.4 percent to 5.1 percent between 2009 and 2011. ], [Editors Note: The MLA citation style requires double spacing within entries. For this to happen, the following needs to take place: For thousands of years, people have used processes such as selective breeding or crossbreeding to produce more viable crops. Pros Genetically modifying some foods could make them: easier to store and. To begin our list of GMO pros and cons, GMO foods have the ability to help consumers who have allergies. GMO foods are designed to be healthier and cheaper to produce. This paper aims to provide a literature review on the pros and cons of genetically modified crops. They contribute to environmental damage. When that carbon mixes with oxygen in the atmosphere, it becomes carbon dioxide and contributes to global warming. May be modified for drought resistance. 30, 2015, Brad Plumer, "Heres What 9,000 Years of Breeding Has Done to Corn, Peaches, and Other Crops," vox.com, May 12, 2016, Brad Plumer, "'Traditional Crop Breeding' Isnt Nearly as Traditional as You Think," vox.com, Aug. 5, 2014, FDA, "Science and History of GMOs and Other Food Modification Processes," fda.gov, Apr. Productivity and profitability of GM Crops. A medium carrot contains 1.7 gram (g) of fiber, or between 5-7.6% of a person's daily needs, depending on their age and sex. There is some concern that GMO foods may trigger an allergic reaction. Artificially implanting DNA from one species to another can save many, many years of research. The leading cause of blindness in people over 65 is macular degeneration in which the macula, the part of the retina at the back of the eye, becomes damaged. May be modified for disease resistance. GMO foods could help maintain supplies in the face of changing environmental conditions and a growing population. Anna Borgman Nov 29, 2021. Some experts worry that these genes may be absorbed into harmful bacteria found in sewers or your gut that can cause serious illnesses like staph infections. GMO foods may offer several advantages to the grower and consumer. 1. [21] [22] [23] [59], Drought-tolerant varieties of GMO corn have been shown to reduce transpiration (evaporation of water off of plants) by up to 17.5%, resulting in less water waste. Bioengineered food refers specifically to food that has undergone modification using rDNA technology, but does not include food genetically modified by basic cross-breeding or selective breeding. Yet, if you have a soy allergy, both GMO and non-GMO soy products will prompt an allergic reaction. With that said, the interest in using GM mosquitoes is on the rise. We weigh up the benefits and drawbacks and describe the menu and alternatives. Explain your answers. Carrots are a root vegetable that are widely cultivated and consumed for their sweet and crisp taste. Learn more about the, This article identifies the 15 most healthful foods based on recent research. In 1866, Gregor Mendel, an Austrian monk, discovered and developed the basics of DNA by crossbreeding peas. 8 Evidence-Based Health Benefits of Papaya. 2. Though there are possible risks, major agencies like the US Food and Drug Administration and the Environmental Protection Agency tightly regulate GMO foods and ensure that they are safe for people to eat. Climate change and severe weather events are disrupting food production and supply. MS: Can the Mediterranean diet help preserve cognitive health? However, GMO foods go through extensive allergen testing, so they shouldn't necessarily be riskier than conventional crops. "GMOs Top 3 Pros and Cons." GMO foods are likely to become a crucial tool in feeding the worlds growing population, especially in areas with harsh climates. While cancer rates have changed over time in the U.S., there is no evidence that these changes coincide with the introduction of GMO foods. This can be primarily attributed to the fact that they touch upon and affect many aspects of people's . You may be hungry all the time for several reasons, including diet, stress, or medical conditions. If your thoughts have not changed, list two to three ways your better understanding of the other side of the issue now helps you better argue your position. Allergies. Genetically engineering foods is a relatively new practice, which means the long-term effects on safety are not yet clear. The more you eat the better. (2019). This can help to address the challenge of feeding a growing global population. Genetically engineered insect resistant brinjal is currently approved and grown in Pakistan. Most foods in your local supermarket contain GMO ingredients because theyre easier and more cost-effective for farmers, which makes them cheaper for the consumer. Whenever novel varieties of organisms for food use are developed using the traditional breeding methods that had existed before the introduction of gene technology, some of the characteristics of organisms may be altered, either in a positive or a negative way. The list includes nuts, berries, fish, and eggs, all of which a person, People with a food intolerance have difficulty digesting certain foods. Scientists create GMO foods by introducing genetic material, or DNA, from a different organism through genetic engineering. https://www.government.nl/topics/biotechnology/antibiotic-resistant-genes, https://www.ams.usda.gov/rules-regulations/be, https://www.cancer.org/healthy/eat-healthy-get-active/acs-guidelines-nutrition-physical-activity-cancer-prevention/common-questions.html, https://royalsociety.org/topics-policy/projects/gm-plants/could-eating-gm-food-have-an-effect-on-my-genes/, https://pubmed.ncbi.nlm.nih.gov/18989835/, https://www.who.int/news-room/questions-and-answers/item/food-genetically-modified, https://www.fda.gov/regulatory-information/search-fda-guidance-documents/guidance-industry-voluntary-labeling-indicating-whether-foods-have-or-have-not-been-derived, https://www.sciencedirect.com/science/article/pii/S2772566921000045, https://www.fda.gov/food/agricultural-biotechnology/how-gmos-are-regulated-food-and-plant-safety-united-states, https://climatescience.org/advanced-food-GMO?gclid=CjwKCAjwxZqSBhAHEiwASr9n9GYnSYJH_h6Lqu3KKDTcCAP97J7_qjvIiCYlX3xZ_SJLUVd5ham7LhoC28oQAvD_BwE, https://www.ncbi.nlm.nih.gov/books/NBK424534/, https://royalsociety.org/topics-policy/projects/gm-plants/is-it-safe-to-eat-gm-crops/, https://www.cell.com/trends/plant-science/fulltext/S1360-1385(22)00004-8?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1360138522000048%3Fshowall%3Dtrue, https://www.ipcc.ch/srccl/chapter/chapter-5/, https://www.federalregister.gov/documents/2018/12/21/2018-27283/national-bioengineered-food-disclosure-standard, https://www.sciencedirect.com/science/article/abs/pii/S0278691518309037, https://www.ers.usda.gov/data-products/adoption-of-genetically-engineered-crops-in-the-us/recent-trends-in-ge-adoption.aspx, https://www.fda.gov/food/agricultural-biotechnology/science-and-history-gmos-and-other-food-modification-processes, https://www.fda.gov/food/food-new-plant-varieties/understanding-new-plant-varieties, https://www.fda.gov/media/135274/download, https://royalsociety.org/topics-policy/projects/gm-plants/what-is-gm-and-how-is-it-done/, https://www.fda.gov/food/agricultural-biotechnology/why-do-farmers-us-grow-gmo-crops, https://www.pnas.org/doi/10.1073/pnas.2120901118. Guidance for industry: Voluntary labeling indicating whether foods have or have not been derived from genetically engineered plants. Due to a lack of long-term human studies, more research is needed. In the United States, the FDA has already approved a field test in the Florida Keys . So far, scientists have found no evidence that commercially available GMO foods are dangerous for health. While current research suggests few risks, more long-term research is needed. More recently, genetic engineering has allowed DNA from one species to be inserted into a different species to create genetically modified organisms (GMOs). It cant come from using more land, because if we use more land, then weve got to deforest more, and the [global] temperature goes up even more. 29, 2015, Krishna S. Nemali et al., "Physiological Responses Related to Increased Grain Yield under Drought in the First Biotechnology-Derived Drought-Tolerant Maize," Plant, Cell & Environment, Sep. 11, 2014, Danielle Prieur, "Could No-Till Farming Reverse Climate Change?," usnews.com, Aug. 4, 2016, International Service for the Acquisition of Agri-Biotec Applications (ISAAA), "Resources Publications Pocket K Herbicide Tolerance Technology: Glyphosate and Glufosinate Pocket K No. This gene produces a protein that is toxic to several pests and insects, which gives the GMO plants a natural resistance. procon@eb.com, 2022 Encyclopaedia Britannica, Inc. And that, in all likelihood, will require G.M.O.s. [59], Scientists still dont know what the long-term effects of significant GMO consumption could be. Similarly, theres a common concern that GMO foods may aid the progression of cancers. Managing Editor Growing GMO crops leads to environmental benefits such as reduced pesticide use, less water waste, and lower . (2020). GMO foods are easier and less costly for farmers to grow, which makes them cheaper for the consumer. For example, Bt-corn is a GMO crop that has a gene added from Bacillus thuringiensis, a naturally occurring soil bacteria. Some GMOs contain changes that make them resistant to certain antibiotics. A report by Australia and New Zealands food safety regulator found that Golden Rice is considered to be as safe for human consumption as food derived from conventional rice. [18] [19] [20], The two main types of GMO crops in use are bioengineered to either produce their own pesticides or to be herbicide-tolerant. The aforementioned "Golden Rice" is a significant example. These form the yellow pigment in the macula and possibly prevent damage by filtering out visible blue light? ProCon.org is the institutional or organization author for all ProCon.org pages. allergies) Genetically modified foods can be engineered to have a longer shelf life, which can limit food waste. The most effective compounds were lutein and zeaxanthin. the most important thing is it can improve their resistance of disease so the farmers have more efficient production. Apparently one of them, a 40 year old man ate about five bunches a day in an attempt to give up smoking. Fageria and A. Moreira, "Chapter Four - the Role of Mineral Nutrition on Root Growth of Crop Plants," sciencedirect.com, 2011, National Academies of Sciences, Engineering, and Medicine, "The Impact of Genetically Engineered Crops on Farm Sustainability in the United States," nap.edu, 2010, Jon Entine and Rebecca Randall, "GMO Sustainability Advantage? PRO. "Bacterium . For example, rice high in beta carotene, also called golden rice, was developed to help prevent blindness in regions where local diets are chronically deficient in vitamin A (12). ], ProCon.org, "GMOs Top 3 Pros and Cons,", ProCon.org, "GMOs Top 3 Pros and Cons. Last medically reviewed on April 20, 2022, GMO means genetically modified organism, and it usually refers to changing the genes of an organism in a laboratory setting. Those who plant genetically modified roses may find that these roses become too hardy and that the gardeners are unable to get rid of them using herbicides. [58], In the United States, the health and environmental safety standards for GM crops are regulated by the Environmental Protection Agency (EPA), the Food and Drug Administration (FDA), and the US Department of Agriculture (USDA). It is worth noting that 99.9% of all sugar beet harvested in the U.S. is GMO, as well as over 90% of all canola, corn, soybean, and cotton. Most GMO crops are resistant to herbicides, such as Roundup. While its possible to naturally give foods desirable traits through selective breeding, this process takes many generations. Chicago, Illinois 60654 USA, Natalie Leppard Some genetic modification is specifically targeted to enrich certain nutrients or substances having high therapeutic and pro-health value, including vitamins A, C, E, unsaturated fatty acids, alimentary cellulose and probiotics [22]. Certain GMO crops are designed to provide more nutrients like vitamins or minerals. This is because they must meet the same safety standards as other foods, and there should be no need for additional regulation. Consider how you felt about the issue before reading this article. Improved nutritional value of food, decreased infection by bacterial and fungal pathogens, improved shelf life, increased food availability, reduced exposure of workers to potentially harmful agrochemicals, reduced toxicity. "GMOs are designed to be extra extra healthy, extra fast-growing, and extra resistant to weather or pests," says Megan L. Norris, PhD, a biomedical researcher at the UT Southwestern Medical Center. Disadvantages of GMO foods can be allergic reactions or increased antibiotic resistance. Pros & Cons of GMOs. This helps create a product acceptable to consumers. Genetically modified maize called Bt maize can make maize crops more resilient to stem borers. Warning: count(): Parameter must be an array or an object that implements Countable in /home/customer/www/sertife.com/public_html/wp-includes/post-template.php on . If so, how? Studies about the benefits of carrots just keep coming. 30, 2015, Genetic Literacy Project, "Where Are GMO Crops and Animals Approved and Banned?," gmo.geneticliteracyproject.org (accessed July 22, 2019), European Commission, "Several European Countries Move to Rule out GMOs," ec.europa.edu (accessed June 25, 2019), US Food and Drug Administration (FDA), "Questions & Answers on Food from Genetically Engineered Plants," fda.gov, Jan. 4, 2018, Best Food Facts, "GMOs and Human Health," bestfoodsfacts.org, Apr. A 37 year old man, for example, reported weakness in the legs, generalized itching and a change in his voice 20 minutes after drinking a glass of carrot juice. GMO foods could help maintain supplies in the face of changing environmental conditions and a growing population. May be modified for pest and insect resistance. Currently, there is no evidence that GMO foods cause cancer, allergies, or any other health conditions. If there is a link, it could take several more years before a trend emerges. [56] [57], The National Bioengineered Food Disclosure Standard established mandatory national standards for labeling foods with genetically engineered ingredients in the United States. Genetic modification can make plants resistant to disease and tolerant of herbicides, and therefore, the process can increase the amount of food that farmers can grow. They are an excellent source of vitamin A, fiber, and potassium, and have numerous health benefits. But, it might not have enough calories and macros for bulking. Use fewer pesticides and herbicides. SCORE. Presently, some foods may have a third-party Non-GMO project verified label, which indicates that the product contains no GMOs. Foods that are bioengineered and products that contain bioengineered foods must carry a specific label. 3. The weed killer potentially create health risks for humans who ingest traces of herbicides used on GM crops. The cons of GMO foods are that. Still, a review of multiple studies concluded that the low amounts of glyphosate present on GMO foods are safe for human consumption (28). In 2009, some researchers suggested that GMO foods might impact the liver, kidney, pancreas, and reproductive system. Genetically modified (GM) crops have been proven safe through testing and use, and can even increase the safety of common foods. Yet, as of January 2022, the USDA will require food manufacturers to label all foods containing GMO ingredients (6). You can avoid GMOs by limiting GMO ingredients, eating locally, looking for third-party non-GMO labels, or buying 100% organic. [9], As astrophysicist Neil deGrasse Tyson explained, Practically every food you buy in a store for consumption by humans is genetically modified food. Other problems are even more rare than allergies. There have been concerns that eating GMO foods can contribute to the development of cancer by raising levels of potentially carcinogenic substances in the body. Genetically modified organisms (GMOs) are living organisms that have had their genes altered in some way also called "bioengineering.". Genetically modified organisms, known as GMOs, have massively changed modern agriculture over the past few decades.And while those in the agriculture industry probably know all about the differences between GMO crops, non-GMO crops, and organic crops, the topic of GMO crops is quite controversial amongst consumers.If you've been wondering about the pros and cons of GMOs, read on for . Although current research suggests that GMO foods are safe, there is some concern around their long-term safety and environmental impact (14). In the United States, foods grown using GMO techniques include corn, soybean, canola, sugar beet, alfalfa, cotton, potatoes, papaya, summer squash, and a few varieties of apples. ANIMALS; . [35], A joint commission of the World Health Organization (WHO) and the Food and Agriculture Organization of the UN (FAO) identified two potential unintended effects of genetic modification of food sources: higher levels of allergens in a host plant that contains known allergenic properties, and new proteins created by the gene insertion that could cause allergic reactions. Glyphosate Spurs No-Till Farming, Preserving Soil Carbon," geneticliteracyproject.org, May 5, 2017, Graham Brookes and Peter Barfoot, "Environmental Impacts of Genetically Modified (Gm) Crop Use 19962015: Impacts on Pesticide Use and Carbon Emissions," tandfonline.com, May 2, 2017, Grocery Manufacturers Association, "Grocery Manufacturers Association Position on GMOs," gmaonline.org, Sep. 23, 2013, Genetic Literacy Project, "Why Are There No Long-Term GMO Safety Studies or Studies on Humans?," gmo.geneticliteracyproject.org (accessed June 24, 2019), Consumer Reports, "GMO Foods: What You Need to Know Why Is There so Much Fuss over Genetically Modified Ingredients? In addition, genetic modification can make growing crops easier and boost the profitability of those crops. It helps eliminate diseases. GMO foods undergo strict testing before they can be commercialized. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional. Population growth, climate change, over-farming, and water shortages all contribute to food scarcity. The decreased use of fuel and tilling as a result of growing GM crops can lower greenhouse gas emissions as much as removing 12 million cars from the roads each year. Its called artificial selection. [54], A single health risk associated with GMO consumption has not been discovered in over 30 years of lab testing and over 15 years of field research. After all, gene therapy to cure genetic diseases is a type of genetic modification. The first GMO food to appear on the market was a tomato, in 1994. The crops produced in this way are called GMO crops. In the United States, its currently not mandatory to label foods that contain GMOs. It can be used to create stronger colors, eliminate seeds, or have the crop be more tolerant to severe weather changes. List of Cons of Genetically Modified Crops 1. Golden rice is a genetically modified rice that expresses beta-carotene, which the body uses to make vitamin A. For most, better to save your money, Vinyl Chloride and the Ohio Train Derailment, The Edible Insect Revolution Is Not for Those With Shellfish Allergies, I Thought of a Good Title for ThisBut Now I cant Remember What it Was. Gaea's Blessing. The adoption of GMOs is by far the most popular in the United States (71.5 million hectares), while Brazil follows with 52.8 million hectares. In addition, research has shown that GMO foods are no likelier to trigger allergies than their non-GMO counterparts (17). However, this label is voluntary. When glyphosate is used near rivers, local wildlife is impacted, including a higher mortality rates among amphibians. Pros of GMOs in Africa. But diverse plant life also protects the soil from erosion and nutrient loss. Genetically modifying some foods could make them: Also, a 2022 study suggests GMO foods could help slow climate change by reducing greenhouse gases. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. As a result, your chosen product may have both positive and negative qualities. Carrots are good for bodybuilding because they provide high fiber (2.8g/100g), which increases your satiety levels. [46], 49% of US adults believe that eating GMO foods are worse for ones health, 44% say they are neither better nor worse, and 5% believe they are better, according to a 2018 Pew Research Center report. If it were more widely adopted around the world, the price [of food] would go lower, and fewer people would die of hunger. [17], To combat Vitamin A deficiency, the main cause of childhood blindness in developing countries, researchers developed a GMO Golden Rice that produces high levels of beta-carotene. However, most of the DNA in food whether GMO or not either is destroyed by cooking or breaks down before it reaches the large intestine. Since 1995, GM crops have been grown commercially and the global area sown to these crops has expanded over 100-fold over the . In the U.S., the FDA does not require special labeling for GMO foods. They can then use an antibiotic to kill off any plant cells that didn't successfully take in the new DNA. Pros of Calcium in Carrots keeps the carrot fresh longer prevents the risk of getting weaker bones (calcium helps production of strong bone tissue) won't need to eat animal products because the carrot has enough nutritional value to sustain oneself large amounts of calcium intake would not require large amounts of food intake Stance on GMO Carrots (2022). GMOs are foods that have been modified using genetic techniques. In fact, its estimated that up to 80% of foods in supermarkets contain ingredients that come from genetically modified crops. The Pros and Cons of GMOs. The Pros. Whole corn is high in various nutrients, especially fiber and antioxidants. Because they can save on resources, food producers can also charge lower prices for GMO foods. Between herbicide tolerance and built-in pesticides, GMOs are a double-decker biodiversity-wrecker. [60]. Insert the specific gene into the DNA of the plant scientists want to change. A product of a genetically engineered food can produce a 'novel protein'. Although allergy concerns are valid, there have been no reports of allergic reactions to GMO foods currently on the market. Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, increased attractiveness to consumers, for example, apples and potatoes that are less likely to bruise or turn brown, longer shelf life and therefore less waste, greater resistance to viruses and other diseases, which could lead to less waste and increased food security, greater tolerance to herbicides, making it easier for farmers to control weeds, greater resistance to insects, allowing farmers to, less prone to waste due to disease and aging, more likely to grow in areas with poor quality soil, the risk of outcrossing, where genes from GMO foods pass into wild plants and other crops, a negative impact on insects and other species, reduction in other plant types, leading to a loss of biodiversity, a GMO canola oil with more lauric acid than traditional canola oil will be labeled laurate canola oil, a GMO soybean oil with more oleic acid than non-GMO soybean oil must be labeled high oleic soybean oil, a GMO soybean oil with a high level of stearidonic acid, which does not naturally occur in the oil, must be labeled stearidonate soybean oil, sugar beet, as 99.9% of sugar beet in the U.S. is GMO. All the same, no long-term human studies exist. GMOs are bad for your body, bad for the community, bad for farmers and bad for the environment. Women who ate five or more servings of carrots weekly had a 68% lower risk, spinach eating daily resulted in a 43% lowering of risk. In the United States, no regulations currently mandate the labeling of GMO foods. Take biotin? Because scientists can select the most ideal traits to include in GMO crops, there are many advantages of modified foods, including: Many GMO crops have been altered to be less vulnerable to insects and other pests. 169 times more beta-carotene than traditional crops. GMO's can produce a lot of cool things that you normally don't bat an eye at: huge tomatoes, carrots that are orange, seedless grapes, corn the size of your forearm, etc, etc. 200 food allergies have increased from 3.4 percent to 5.1 percent between and. Felt about the issue before reading this article identifies the 15 most healthful foods based recent... 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