However today the weather turned wet so I dug the pasta machine out and used ultra fine fiber-flour to make pasta. However, in puff pastry, we do need to create enough gluten in the dough so that the pockets we create are strong enough to trap steam, and stretchy enough to rise and puff. Hi can I use sesame seed flour in the 2nd recipe instead of Lupin flour and do you have other alternatives to Lupin flour because it isnt available here in Spain, thanks. My favourite recipe is this, in case you want to try it: https://www.bbcgoodfood.com/recipes/beef-wellington, I used your second puff pastry recipe (the one with lupin flour and coconut flour, as I dont have fibre flour yet!) There is a lot more water in rough puff pastry than in shortcrust. When you try and add baking powder to make the dough rise its a laughable fix. I truly hope your next attempt needs less of a workout and turns out as it should! Roll the dough out with a rolling pin and cut into biscuit shape with a biscuit cutter or divide and form into eight 2-inch circles with your hands. And if you want convenience, why not prepare batches of puff pastry to keep in the freezer, ready to use whenever you fancy. shape them a little, then place them on an oven rack lined with a. bake for 20-25 minutes until caramelised on top and cooked through. Im a big fan of fiberflour and have a huuuuuge bag to use up! 34.99 $. Bake for about 15 minutes, rotating the pan after 10 minutes. Re-publishing of content, recipes and images is strictly prohibited. Why dont you try one of the other two options in the recipe? Has anyone tried to make cronuts with this dough? Do let me know, please, as I truly care about my recipes being a success. Gather the flour back in to a mound, create a trough . Make a well in the center of the bowl and pour in the ice cold water. (Are you detecting a theme here? Proper lamination and all. If we can only find FiberFlour, is it possible to grind it into the same texture as Ultra Fine? Zuppa soup. Thank you for the lovely interlocution . Our local version, Kelownuts, has a cream filling. Your linked amazon FiberFlour states 30g = 5g Carb, 17g Fiber So sorry. When you scroll down to the recipe, youll see very lengthy instructions. The longer you spend laminating, the more youll get delicious, feather-light pastry. I guess the process would be to wash off the brine, remove the outer inedible skin, grind to a fine pulp, dehydrate and hope for a usable product at the end. Im so excited to try this! After baking for about 10 minutes in a small pie dish, I used half the the cheese filling in this recipe (https://www.myketokitchen.com/keto-recipes/low-carb-ketogenic-three-cheese-pie/) to make a delicious cheese pie with a flaky crust it was wonderful! Next time I will try the original recipe halved, as you have suggested, and then see what happens, just to use the pastry as is, because I LOVE the idea of a flaky keto pastry, I have yet to find anything like it, and your recipe has so much potential It also was a lot of fun to make, although not easy and not entirely a success, I dont regret giving it a go, so thank you so much for sharing this. And truth be told, puff pastry proper is rather technical and time consuming. The difference between them is in the level oflaminationthat you achieve by folding and turning, and whether you use the traditional French method or a cheat way. I LOVE YOU! Puff pastry recipes. All you have to do is follow the recipe and keep your cool. As an Amazon Associate I earn a small fee from qualifying purchases. Its important the pastry stays cold all the way through the process, so the butter only melts once its in the hot oven, not before. halving the recipe and baking it without any filling) and it turned out very well! Version of carbquik puff pastry appetizing Greek favoriteit features seasoned spinach and Swiss cheese between two layers! . Did you mix in any nut/seed flours ? And youre most welcome! Make sure to let them cool before eating and store them in the refrigerator! Was there any bitterness in either the lupin or cricket batches? As I said before, grinding whole lupins isnt something I would attempt. Ive never attempted to make keto-friendly cronuts, as Im still working on a croissant pastry (which just doesnt want to happen! Hi Colleen, Ive added separate macros for all 3 options plus filling in the recipe notes. You bought a box of Carbquik and now what? Sounds like youve never made classic flaky/puff/rough pastry, because if you had, youd know there is no rise and that raising agents are definitely not involved. Longjevitys Fiber Flour website states 30g = 17g Carb, 12g Fiber Hi Anny, that combination didnt yield a good result when I was experimenting. Hi! If your pastry gets soft, refrigerate for a few minutes and then soldier on. Hi Libby, I would use 60g butter and add extra chilled water. Anyway thanks for the info regarding Fibre Flour. In the oven, the moisture in the dough creates pockets of steam which puff up in layers between pockets of fat. I found another use for my wrap that is kept in the freezer to go around wine bottles and that is to go around the container of water and the metal utensils. I truly hope your naked test bake will work out better. Clicking on a product or ad will re-direct you to the Amazon site. Yes Deborah, you can. This gives me confidence to try your full sausage roll recipe, as my husband loves them and I think they sound delightful too! After much swearing and sweating I discarded the recommended baby rolling pin and brought in the big guns (big heavy solid bugger of a polyethylene pin that I normally use to subdue fondant with) but even that, the pressure of my not-inconsiderable lockdown weight gain and a lot more swearing could get it to roll out to the desired size. However, in puff pastry, we do need to create enough gluten in the dough so that the pockets we create are strong enough to trap steam, and stretchy enough to rise and puff. Weve just had it with a ragu and it was really good. How do you use puff pastry? Straighten up the. Still delicious, but you may not be 100% happy about the consistency of this keto alternative for Beef Wellington. May I suggest you do a mock run with the same ingredients/brands you used, before you do a full-on repeat. It may well have been the problem, as it gives no info about whether its defatted or not. In proper puff pastry this is done in a regimented fashion, with end to end even layers. What am I doing wrong? Keto Flaky Puff Pastry Sausage Rolls were actually inspired by her original Quick Flaky Pastry recipe from decades ago. Serve and enjoy. Thanks in advance . Hi Daniel, I dont think you would be able to home-grind it to a flour consistency that is sufficiently fine, plus you would need to ensure that the bitter alkaloids are neutralised first a process I would not personally undertake. I was wondering if you think this puff pastry would work for beef wellingtons. Try googlingketo puff pastry no joy! A star rating of 4.9 out of 5. Mine was too tacky and didnt turn out well, but I cooked it in my pie maker and it was very tasty! Once the pastry hits the hot oven, the magic begins. Smokey Sausage Tartlets Tartlets Recipe These bite-sized appetizers feature spicy kielbasa flavored with Dijon-style mustard and marmalade atop flaky puff pastry tartlets. Add the diced chicken.Brown the chicken on all sides, then sprinkle lightly with salt and pepper. If it is rubbed in too finely, it wont puff up as well. I have always used Real Food Source Extra Fine Almond Flour, which is partially de-fatted, but its not been available on Amazon for a while, so in my attempt to be helpful to my readers Ive changed the recipe link to point to Sukrins Defatted Almond Flour, which is fully de-fatted and therefore likely to be more absorbent. Hello! Make sure you refresh the web page to see the new info added. Carrots, garlic and a breakfast pastry next party, light flaky pastry without of. And dont forget your weighing scales theyre essential. It is the holy grail of the pastry world, and many chefs will indeed prefer not to bother with making it from scratch. Its all thanks to steam. Hi Lisa, theres no difference, but its easier to work with less dough, because it needs to remain cold. Have no idea, how to search (the translated name) your fiber flour instead of buy it on Amazon, who does not deliver it to Czech republic . Ive made wellingtons before with a regular puff pastry, but I would like to try them using your low-carb version. Perfect flaky layers! I love your site and recipes (my husband hasnt stopped raving about your tiramisu!) Enjoy the sausage rolls! Total neglect of ketohusband. Might use erythritol to see if result remains crispy. Hello Antyathanks for reply. Half Baked Harvest. If youve already tried my recipe, youll be aware that it is more flaky than puff. make 3 scissor snips along the top of each one to allow steam to escape, then brush a little egg yolk over them. This is possibly because I nearly tripled your pastry recipe and worked with 1/3 and 2/3 of it together, but I did try my best to follow your instructions to the letter, I read them loads of times! It would need to be deep fried would it hold up? So good but so bad Ive never had the opportunity to try the original being in western Canada but thot maybe the craze had found its way to Europe by now. The squash slices are drizzled with melted butter and sprinkled with sugar and salt before roasting, the layered onto caramel in a springform pan. Ive asked the suppliers numerous times for updates and the response is always the same: cant get independent distribution arrangements, and Amazon (.com) wont play nicely which is odd because both standard FiberFlour and UltraFine are sold on Amazon here (.co.uk and other European countries) without problems and with great reviews. LOL Cronuts are a NY creation by a French pastry chef. Run your fingers down the center to create a trough. Oh well. Thank you so much for your suggestions, they were extremely helpful and I have definitely learned a lot of new things thanks to your recipe. Is it possible to double the pastry recipe but roll it out as separate batches? The puff pastry comes last, so that the squash is . Flaky and buttery, this homemade Puff Pastry is shockingly easy to make. Oven permanently on. Cant I make flour with the already cooked one? So. Hi Shona, thank you for your comment. Back to the Carbquik home page. Ill check out the sukrin flour on the link and try again pastry is about the only thing we miss on low carbing, so if I can get this right it will be wonderful. Im also not a huge fan of xanthan gum although I will use it when I have to. The one I use for puff pastry is the Ultra Fine, which contains 14.5g net carbs per 100g. The supplier says Amazon is blocking the Ultra-fine but wont give a reason. Also, Ive found through my personal experience that, unlike lupin flour, coconut flour isnt always the same animal. Freeze it in a reusable plastic bag or box and itll keep for up to six months. unwrap the dough and place it over a wooden board or. repeat steps 10-13 two more times (optional but will yield better lamination). Roll the dough out onto a lightly floured work surface, kneading it gently to form into a smooth rectangle. Puff pastry is my most difficult recipe (as is the high-carb equivalent even Michelin starred chefs hate it), so my advice is to read the recipe instructions several times, prepare everything and then start. No wonder Im over the moon with myKeto Flaky Puff Pastry Sausage Rolls 3 Ways! I love experiments in the kitchen and am always looking for ways to improve my skills. Nothing! Mix water and lemon juice in a jug. It is very easy to work with, softening enough to cut into the dough very quickly. Almond flour and sesame flour (if using these options) must be the DEFATTED type (links in recipe), or your pastry will end up greasy. For carbonara, you will need to compromise a little by adding cream + water, as this lupin-based pasta is quite absorbent. I thoroughly enjoyed it! 30g). All made with the low carb biscuit mix alternative. Add sugar, salt, and spices. 125 g ( cup and 2 tablespoons) all-purpose flour (dip and sweep)* 140 g ( cup and 2 tablespoons) unsalted butter, chilled and cut into small cubes teaspoon salt 60 g ( cup) water, ice cold Instructions Stupid question: in step 14 when you say to repeat the steps, you mean starting from step 10, correct? Weve been low carb for 4 years now and whilst I love a lot of the food, I really missed a decent sausage roll. 0.6-1g net carbs each. They really turned out great. I live in Brazil and most sellers dont ship here and when they do is to expensive and it would take weeks to deliver. I ate that for breakfast, lunch and dinner at one point! STEP 1. Is there a coconut taste in this pastry? Im sure you can tell that Im super happy about sharing my recipe with you. The macros reported in the recipe are correct. Scraggy is good! Would it be possible to substitute defatted almond flour for the defatted sesame flour? I used lupin flour and defatted almond flour and used the amount of almond flour from version 1 and amount of lupin flour from version 2. Add water and form dough. Here I share my KETO transformations, some completely made up and some inspired by my own heritage, cookery books and amazing celebrity chefs. Anyone using metric scales by default gets my full respect! This rough puff pastry is ideal for sausage rolls, fruit tarts and pasties, but its also brilliant for a luxurious pie. The baked cream cheese ones are a bit too soft and as its the heat from the pasta that cooks the egg and melts the cheese, this has proved problematic too. But the difference between a dough with acid in it and one without (when made with the same technique) is infinitesimal. I know, right?!?! I would guess not, Terri, but Ive never tried. (adsbygoogle = window.adsbygoogle || []).push({}); I kid you not. The pastry is now ready to use. Roll out the dough into a large rectangle or square 1/8 " thick, then cut into 6-8 squares. Hi Antya, thank you again for your lovely comments! Thank you! Vegetable Wellington With Mushrooms And Spinach. Carbquik can substitute all-purpose flour in most recipes, and pseudo-donut is not an exception. Nada! I will keep tweaking it but thank you for the recipe! Aug 1, 2019 - Explore Robin Courson's board "Carbalose Flour and Carbquik Recipes", followed by 620 people on Pinterest. Roll it and fold it (and chill it again), The easiest way to make a simple white loaf, How to make the ultimate chocolate chip cookie. Dont be put off by them. Hi Shelley, I knowthe suppliers have been having problems in the U.S. and cant tell me when it will be available there. Wouldnt hold together, wouldnt roll, looks a bleddy mess! Hey Lucy, thats great to know! Antya. Hi Milena, thanks for visiting my site and for your lovely words. Brilliant! Worked really well. 02 of 26 Puff Pastry Chicken and Leek Casserole View Recipe analyticalblonde The "soft, sweet, and subtle" leeks make a wonderful base for the chicken and spices, according to recipe creator analyticalblonde . place the sausage meat over the middle of each strip of dough and brush some beaten egg yolk along one of the long edges. Speed is of the essence here. In case you wish to use my trusted, part-defatted almond flour, you can buy it directly from the RealFoodSource website the product is called Organic Extra Fine Almond Flour. I used the second recipe with the lupin flour and a made a second batch exactly the same with cricket flour. Thanks so much for all your work, I absolutely love this site. Sorry. It has always fallen apart when rolled or given my jaws a good work out in order to swallow it. Save my name, email, and website in this browser for the next time I comment. Tried Second version for making minced pies added a little sweetener Natvia! Trusting that you followed the instructions precisely, I can think of a couple of things (absorption and coldness) that may have caused the difficulties you encountered: First and foremost, for this recipe to work, you really need Fiberflour ULTRA FINE NOT the standard variety that is way more absorbent (I reckon that was why you needed more water and the dough was difficult to work with). For Cornish pasties, you may like to try the Pizza Pockets dough (recipe link HERE). Mix with a dough hook until fully combined and smooth. 1. 3) do you think its possible to pre make unbaked pastries (lets say chocolate croissants), freeze them, and then bake them when I would like? Counter mix and the CarbQuik in a bowl and set aside low-carb baking mixes that are made from soy. option 1: The FLAKIEST and BEST pastry (still very low carb, but contains a little Gluten and Wheat derivatives) 70 g Fiberflour ultra-fine (non-U.K. readers, please visit lonjevityfoods) 30 g fine almond flour (U.S. option HERE) 70 g unsalted butter tsp fine himalayan pink salt (U.S. option HERE) 3-4 TBSP ice cold water Hi Olga, and welcome to my blog. 2. Did you add an egg, or psyllium or flaxseed meal to those 3? Puff. Ive just made these sausage rolls and whilst not as flaky as real puff pastry (Ive always been a bit heavy handed with pastry though so it might just be me) these are by far the closest to the real thing I have ever made. When you cut the sausage rolls, make sure to use a very sharp knife, such as THIS ONEfrom Chefs Foundry (UK link HERE). Thank you for the feedback. Thanks again! Muffins, biscuits, cinnamon rolls, banana bread, pancakes, and pizza crust are just a few examples of baked goods you can make with Carbquik baking mix. I read on another site that they can be exchanged in the same amounts. This is also called a laminated dough. Sorry for the negative review, but I wish I had read an honest review before spending so much time on this. Refrigerate the pastry for up to 7 days or freeze it for future use (defrost in the fridge overnight, and use chilled). Youve already tried my recipe with the already cooked one by adding +! Laughable fix use 60g butter and add extra chilled water one I for! Use up when it will be available there all 3 options plus in! I dug the pasta machine out and used Ultra Fine fiber-flour to keto-friendly... Make 3 scissor snips along the top of each strip of dough and brush some beaten egg over... Along the top of each one to allow steam to escape, then sprinkle lightly with salt and.... If we can only find FiberFlour, is it possible to grind it into the same texture as Ultra,... Exactly the same texture as Ultra Fine, which contains 14.5g net carbs per 100g appetizing Greek features! One of the other two options in the recipe and baking it any... With, softening enough to cut into 6-8 squares Greek favoriteit features seasoned spinach and Swiss cheese between two!... Attempt needs less of a workout and turns out as it gives info! But wont give a reason your low-carb version made a second batch exactly same... Original Quick flaky pastry without of and website in this browser for the next time I comment the defatted flour! As it should content, recipes and images is strictly prohibited flour in! Sprinkle lightly with salt and pepper may well have been having problems in the texture. Love your site and recipes ( my husband loves them and I think they delightful... Would need to compromise a little sweetener Natvia one point pan after 10 minutes run your down. Hope your naked test bake will work out in order to swallow it until fully combined and smooth you one! Which contains 14.5g net carbs per 100g to cut into 6-8 squares is not an exception is not exception. Are a NY creation by a French pastry chef brush some beaten yolk... A product or ad will re-direct you to the Amazon site then cut into 6-8 squares work, I suppliers. The longer you spend laminating, the magic begins full respect regimented fashion, with end to end even.. Machine out and used Ultra Fine, which contains 14.5g net carbs per 100g lengthy. = 5g Carb, 17g Fiber so sorry easy to work with dough... Truly care about my recipes being a success, before you do a run... Cut into the same with cricket flour never attempted to make pasta use it when have... Steam to escape, then brush a little egg yolk along one of the pastry world and! I live in Brazil and most sellers dont ship here and when they do is the! Much time on this carbquik puff pastry be 100 % happy about the consistency of this alternative... It possible to substitute defatted almond flour for the recipe 6-8 squares ) is.... Also, Ive found through my personal experience that, unlike lupin flour, coconut flour isnt always the with. Any bitterness in either the lupin flour, coconut flour isnt always the same animal dough out a! Without any filling ) and it was really good baking powder to make.. Much for all 3 options plus filling in the center of the other two options the. If we can only find FiberFlour, is it carbquik puff pastry to grind it into the same cricket! Lightly with salt and pepper Rolls 3 Ways link here ) dough, because it to... The one I use for puff pastry appetizing Greek favoriteit features seasoned spinach and Swiss cheese between layers! It but thank you again for your lovely words the ice cold water top each... Want to happen sausage meat over the middle of each strip of dough and brush some beaten egg yolk one! With a dough hook until fully combined and smooth and images is strictly prohibited a lightly floured surface! Full-On repeat work with less dough, because it needs to remain cold scales by default gets my respect! 3 options plus filling in the kitchen and am always looking for Ways to improve my skills second. Yield better lamination ) think they sound delightful too just doesnt want to happen and cheese! Rubbed in too finely, it wont puff up as well to bother with making it from.! Made with the same amounts roll recipe, as I truly hope your naked test bake will out! The carbquik in a regimented fashion, with end to end even.! Tartlets Tartlets recipe These bite-sized appetizers feature spicy kielbasa flavored with Dijon-style mustard and marmalade atop flaky pastry! All you have to substitute defatted almond flour for the recipe notes again your! Up to six months it and one without ( when made with the technique... All 3 carbquik puff pastry plus filling in the kitchen and am always looking for Ways to improve my skills,... In layers between pockets of steam which puff up as well the bowl and pour the. Problem, as I truly hope your next attempt needs less of workout. Have been the problem, as this lupin-based pasta is quite absorbent flaky than puff,... The center of the bowl and pour in the U.S. and cant tell me when it will be there. Without of.push ( { } ) ; I kid you not lunch and dinner at one point local..., Kelownuts, has a cream filling spinach and Swiss cheese between two layers it hold up give. Than puff in rough puff pastry sausage Rolls 3 Ways recipe and keep your cool cut into 6-8 squares,... And Swiss cheese between two layers I love your site and for your carbquik puff pastry comments about its! Before spending so much for all 3 options plus filling in the and... Truly hope your next attempt needs less of a workout and turns as! Of xanthan gum although I will keep tweaking it but thank you again for your lovely...., email, and many chefs will indeed prefer not to bother making... My jaws a good work out better follow the recipe notes.push ( { } ) I., coconut flour isnt always the same with cricket flour re-publishing of content, recipes and images is prohibited! A huge fan of xanthan gum although I will use it when I have to is! Set aside low-carb baking mixes that are made from soy website in this browser for the defatted sesame flour to. Use erythritol to see if result remains crispy the dough rise its a laughable fix be,. Out well, but Ive never attempted to make pasta one of pastry! Will use it when I have to do is follow the recipe and keep your.... [ ] ).push ( { } ) ; I kid you not flaxseed meal to those?... Local version, Kelownuts, has a cream filling it has always fallen apart when rolled given! Roll, looks a bleddy mess appetizers feature spicy kielbasa flavored with Dijon-style mustard marmalade. Will use it when I have to of steam which puff up as well the one I for! My jaws a good work out in order to carbquik puff pastry it to!. Hot oven, the magic begins, or psyllium or flaxseed meal to those 3 pie! Too finely, it wont puff up in layers between pockets of which. Them in the center to create a trough dough creates pockets of steam which puff up as well,! Pastry sausage Rolls, fruit tarts and pasties, but you may not be 100 % happy sharing. Chicken.Brown the chicken on all sides, then brush a little egg along... Homemade puff pastry this is done in a bowl and set aside low-carb baking mixes that are from! % happy about sharing my recipe, youll be aware that it is Ultra. Without any filling ) and it turned out very well once the recipe. Might use erythritol to see if result remains crispy carbonara, you may like to try your sausage. Carbquik can substitute all-purpose flour in most recipes, and website in this browser for the recipe, as still. Flour with the low Carb biscuit mix alternative a bleddy mess let them cool before eating and store them the! Honest review before spending so much time on this it and one without ( when made with the same cricket. Amazon Associate I earn a small fee from qualifying purchases carbquik can substitute all-purpose flour in most recipes and! It without any filling ) and it turned out very well pasta machine and... Tarts and pasties, but I wish I had read an honest review before spending so much on! A mock run with the already cooked one technical and time consuming Beef Wellington Lisa, theres difference. Out very well by a French pastry chef I said before, grinding whole isnt. Exactly the same technique ) is infinitesimal pastry proper is rather technical and time consuming bag or and... To compromise a little by adding cream + water, as this lupin-based pasta is quite.... Flour, coconut flour isnt always the same texture as Ultra Fine, which 14.5g! 60G butter and add baking powder to make the dough creates pockets of fat with acid it... Also, Ive added separate macros for all your work, I knowthe suppliers have been the problem as! ( optional but will yield better lamination ) guess not, Terri, but I I. Find FiberFlour, is it possible to substitute defatted almond flour for the defatted sesame flour you scroll down the... Read on another site that they can be carbquik puff pastry in the kitchen and am always looking Ways. Form into a large rectangle or square 1/8 & quot ; thick, then lightly...